By - Dr. Charlene Bolton

NL # 48 – When In Doubt, Plan It Out. Resilience. What The World Owes You.

Thought #1 – When In Doubt, Plan It Out. If you find yourself, doubting your abilities to accomplish a task, push through the fear until it doesn’t speak as loudly in your ear. Put together an actionable plan, follow it, and the self-doubt that paralyzed you will disappear. Thought #2 – Resilience. Never give up! Keep

By - Dr. Charlene Bolton

NL # 40 – Adversity. Safety and Security. Small Beginnings.

Thought #1 – Adversity. Adversity is the mirror that reflects who you really are. Believe what you see. Thought #2 – Safety and Security. There is no safety in your comfort zone. You may feel safe, but it’s just an illusion. Doing things the same way you’ve always done them, or going to the same places year