By - Dr. Charlene Bolton

NL # 57 – Confidence in Actions. Embracing Self-worth. Confidence Amidst Challenges.

Thought #1 -Confidence in Actions. Confidence blooms when action meets belief. It’s not merely about feeling sure; it’s about taking strides despite uncertainty. When you put your beliefs into action, that’s where the magic happens. Step out of your comfort zone, for its where growth thrives. Take risks, make mistakes, and celebrate every step forward.

By - Dr. Charlene Bolton

NL # 50 – Consistency Compounds. Stay Close to the Fire. Small Steps Into Your Future.

Thought #1 – Consistency Compounds. When you feel like giving up on what you have been working on, keep pushing through. You may need to adjust or modify a few things, but don’t throw in the towel. The moment you succumb to defeat may just be a few steps before your breakthrough. Consistency compounds, so

By - Dr. Charlene Bolton

NL # 49 – Innovation. Your Greatest Need. Live Your Best Life.

Thought #1 – Innovation. Innovation comes from a place of creativity, but it can also happen when you run out of options. Thought #2 – Your Greatest Need. When your greatest need is validation from others, shift your focus from off of yourself and focus on adding value to others. Thought #3 – Live Your Best

By - Dr. Charlene Bolton

NL # 39 – Change The World. Finding Peace. Rid Yourself of Worry.

Thought #1 – Change The World. The best way to change the world is to change your “world”.  To do this, focus on things that are true, right, and pure. When you do, a change will happen within yourself, which will ultimately influence others around you for the better. Thought #2 – Finding Peace If you want to

By - Dr. Charlene Bolton

NL # 36 – Trust. Constructive Criticism. What Do You Believe About You?

Thought #1 – Trust. If you have a difficult time trusting because of an experience that caused you to lose hope in people, I get it. But how is a lack of trust benefiting you? Doesn’t it cause a lot of anxiety and fear because you are constantly looking over your shoulder and thinking that

By - Dr. Charlene Bolton

NL # 35 – It Doesn’t Take Much to Be Kind. Comfort. Be Wise.

Thought #1 – It Doesn’t Take Much to Be Kind. You probably have heard that it doesn’t take much to be kind, but that couldn’t be furthest from the truth. It takes a lot to be kind. You must look at things through the eyes of another person and not through your own eyes. Because

By - Dr. Charlene Bolton

NL # 34- Love. Live Intentionally. Communication.

Thought #1 – Love. Love is a gift. Love never takes advantage of you. Love always wants the best for you. Love never lies. Love always forgives. Thought #2 – Live Intentionally Don’t allow life to just happen to you. Dream! Plan! And then take action! That’s what it means to live intentionally. Thought #3 –

By - Dr. Charlene Bolton

NL # 33- You are Enough. Give People the Benefit of the Doubt. Benefits of Getting Rid of Grudges.

Thought #1 – You are Enough. How are you feeling today? What are your thoughts about yourself at this minute as you are reading these words? Do you feel as if you are not enough?  Just wanted to do a check in with you today because the unending trying and failing to obtain the unattainable