Thought #1 – Procrastination. Procrastination is constantly ruminating on things you know needs to get done, but never taking action to accomplish anything. Thought #2 – Perfectionism. Don’t waste time trying to be perfect; Perfectionism isn’t attainable. Instead spend time building on your strengths and learning from your mistakes. Thought #3 – Power. Your greatest power
Thought #1 – Write a Significant Story. You’re the author of your life. To write a story of significance, make a difference in the lives of everyone you meet by helping them bring about positive change in their lives.. Thought #2 – You Can. Focus and work on the things you CAN do, not on the
Thought #1 – Fear of Missing Out. The fear of missing out (FOMO) is a real thing. Your brain perceives it as a threat and it can cause unnecessary stress, anxiety, loneliness, low-self esteem, and depression. To avoid these mental health challenges, know your triggers, plan your time wisely, and stay off social media until
Thought #1 – Driver of Success. A positive mindset is the driver of success. Thought #2 – Self-sabotaging behaviors. Identifying self-sabotaging behaviors such as self-doubt, procrastination and perfectionism will bring them into your awareness. Reflect on what may be driving these behaviors and get help to work through them so your growth and success won’t be
Thought #1 – Attitude. Attitude is a choice, it just doesn’t happen. Choose a positive attitude even when things are falling apart around you because it will help you get through difficult times. Thought #2 – Stories Most of the stories you tell yourself aren’t true and they only serve to feed your self-doubt. So tell
Thought #1 – Empathy. Empathy is the willingness to walk in another person’s shoes, and it is one of the best ways to connect with people. So, reflect on who would benefit from your empathy, put your perspective aside, look at things through their eyes, and watch as your relationship blooms. Thought #2 – Are You
Thought #1 – Build the Life You Want. You have the power to control your life. Set aside time to think about ways you can build a life full of joy, strength, and peace. Thought #2 – Take Care of Your Own Stuff First. Before you attempt to help someone else, make sure all your “ducks
Thought #1 – Growth Gap. The difference between your current level of personal development and your growth potential is your growth gap. The most important step in closing the gap is to identify which beliefs and habits caused it. Thought #2 – Personal Growth is a Process. Growth is a slow process. You don’t usually