By - Dr. Charlene Bolton

NL # 66 – Mindfulness in Decision-making. Mindful Communication Strategies. Present Mindful Moments.

Thought #1 – Mindfulness in Decision-making. In the whirlwind of leadership and life, every decision you make shapes your path and influences those around you. Embrace mindfulness as a guiding principle in your decision-making process. This means pausing, observing the present moment without judgment, and considering the impact of your choices with clarity and compassion.

By - Dr. Charlene Bolton

NL # 65 – Mindful Living Practices. Cultivating Daily Mindfulness. Mindfulness in Your Routine.

Thought #1 – Mindful Living Practices. In the fast-paced world we live in, it’s easy to get caught up in the whirlwind of daily activities, forgetting to pause and truly experience the moment. Mindful living encourages us to break from this cycle, urging us to slow down and savor life’s nuances. Start by integrating simple

By - Dr. Charlene Bolton

NL # 64 – Authenticity and Trust. Authenticity and Impact. Authenticity and the Workplace.

Thought #1 – Authenticity and Trust. In the realm of authenticity, trust becomes the currency that fuels genuine connections. Authenticity is the bedrock on which trust is built, and trust, in turn, nurtures authentic relationships. When you show up as your true self, transparent and genuine, you create a foundation of trust that stands unshaken.