By - Dr. Charlene Bolton

NL # 18 – Why Your Self-talk Matters. How to Be More Present. Boost Your Productivity.

Thought #1 –Why Your Self-talk Matters. Words can make you feel alive, put a spring in your step or make you feel as if you can conquer the world. But they can also discourage, destroy, or push you over the edge to self–destruction. So, keep your self-talk in check and speak kind, compassionate, uplifting, positive words

By - Dr. Charlene Bolton

NL # 17 – What Makes a Good Leader. How to Achieve Your Goals. How to Make Decisions without Fear.

Thought #1 – What Makes a Good Leader. Leaders are born AND made. But to be a good leader you have to be intentional in everything you do and with every decision you make. Focus on maximizing your strengths and on surrounding yourself with people who make up for your weaknesses. Thought #2 –    How

By - Dr. Charlene Bolton

NL # 16 – Indestructible Hope. Do It. Pain.

Thought #1 – Indestructible Hope. Your hope cannot be destroyed–unless you allow things or people to destroy it. Hold on to your hope, and do everything in your power to develop an indestructible hope; a hope that never waivers, not even in the face of challenges. Thought #2 –    Do it.      Go ahead, do “it”. 

By - Dr. Charlene Bolton

NL # 15 – Importance of Hope. Personal Development. Finding your Strength.

Thought #1 – Importance of Hope. Hope gives you courage to dream big, look into the future, and “see” how things can get better. It also helps to reduce stress and anxiety and gives you the strength to focus on the positive aspects of life. Hope can provide you with stability and security in times of uncertainty, especially

By - Dr. Charlene Bolton

NL # 14 – New Year, New You. Intentionality. Negativity.

Thought #1 – New Year, New You. The New Year is almost here and many of us will make plans to improve ourselves. Whether it is to lose 10 pounds, exercise more, or run your first marathon, we make them because we inherently want to be better. To make sure you meet your goals for

By - Dr. Charlene Bolton

NL # 13 – Finances. Mindset Matters. Potential.

Thought #1 – Finances. Spend less and save more. Think about ways to cut back on your spending and watch your bank account grow. But while saving is good, investing is better. Partner with a financial advisor and make plans to invest a substantial amount of your savings. This, my friend, is the true path

By - Dr. Charlene Bolton

NL # 12 – Forgive. Freedom. Holding Grudges.

Thought #1 – Forgive. Forgiveness can be one of the hardest things you’ll ever do, especially when it’s extended to someone close to you.  Some people say you shouldn’t forgive unless the person asks for forgiveness, while others say you should forgive even if the person doesn’t ask for forgiveness. What do you say? Not