Thought #1 – Love. Love is a gift. Love never takes advantage of you. Love always wants the best for you. Love never lies. Love always forgives. Thought #2 – Live Intentionally Don’t allow life to just happen to you. Dream! Plan! And then take action! That’s what it means to live intentionally. Thought #3 –
Thought #1 – You are Enough. How are you feeling today? What are your thoughts about yourself at this minute as you are reading these words? Do you feel as if you are not enough? Just wanted to do a check in with you today because the unending trying and failing to obtain the unattainable
Thought #1 – Procrastination. Procrastination is constantly ruminating on things you know needs to get done, but never taking action to accomplish anything. Thought #2 – Perfectionism. Don’t waste time trying to be perfect; Perfectionism isn’t attainable. Instead spend time building on your strengths and learning from your mistakes. Thought #3 – Power. Your greatest power
Thought #1 – Write a Significant Story. You’re the author of your life. To write a story of significance, make a difference in the lives of everyone you meet by helping them bring about positive change in their lives.. Thought #2 – You Can. Focus and work on the things you CAN do, not on the
Thought #1 – Fear of Missing Out. The fear of missing out (FOMO) is a real thing. Your brain perceives it as a threat and it can cause unnecessary stress, anxiety, loneliness, low-self esteem, and depression. To avoid these mental health challenges, know your triggers, plan your time wisely, and stay off social media until
Thought #1 – Driver of Success. A positive mindset is the driver of success. Thought #2 – Self-sabotaging behaviors. Identifying self-sabotaging behaviors such as self-doubt, procrastination and perfectionism will bring them into your awareness. Reflect on what may be driving these behaviors and get help to work through them so your growth and success won’t be
Thought #1 – Attitude. Attitude is a choice, it just doesn’t happen. Choose a positive attitude even when things are falling apart around you because it will help you get through difficult times. Thought #2 – Stories Most of the stories you tell yourself aren’t true and they only serve to feed your self-doubt. So tell
Thought #1 – Empathy. Empathy is the willingness to walk in another person’s shoes, and it is one of the best ways to connect with people. So, reflect on who would benefit from your empathy, put your perspective aside, look at things through their eyes, and watch as your relationship blooms. Thought #2 – Are You